Best 100 lb Heavy Bags

If you’re looking for the perfect heavy punching bag to practice your boxing and striking skills, then this article is …

Best MMA Heavy Bags

If you’re interested in MMA and fighting, then this article is definitely for you. Whether you own a gym, training …

Best Water Heavy Bags

If you are interested or curious about a different type of punching bag that is available on the market, then …

Best Double End Bags

We have covered a few different types of punching bags already, such as speed bags and heavy bags but now …

Best Speed Bag Platforms

Getting the best speed bag platform is just as vital as getting a great punching bag. If you want to …

Best Speed Bag Swivels

It is vitally important to find the best speed bag swivels available in order to maximize your benefits of using …

How to Throw a Right Cross

At the risk of creating confusion right off the bat, I would just like to note that, for a southpaw, a right cross would be a left cross. But, for the sake of simplicity, I will refer to the right …

How to Throw a Jab

It’s our opinion that the fundamentals of boxing begin with the learning of proper footwork and stance; correct stance and footwork will set the foundation for anything and everything you do. Once you have your footwork and stance down you …

The 4 Best Speed Bags for Home Use

A speed bag is a specialized and unique type of punching bag that offers many benefits to those who use them. If you are looking for an impressive cardiovascular workout or trying to hone your coordination skills that will help …

Best 100 lb Heavy Bags

If you’re looking for the perfect heavy punching bag to practice your boxing and striking skills, then this article is for you. It can be difficult to make the right choice when it comes to this type of product but …

Best Freestanding Punching Bags

If you’re looking for the best free-standing punching bags on the market, then this article is for you. It can be difficult to know what to look for in a good bag, but we have done the hard graft for …

The 4 Best Muay Thai Heavy Bags

If you are interested in Muay Thai fighting, want to add Thai-Style fighting to your stand-up arsenal or perhaps are already a Muay Thai fighter, then this guide is for you. Alternatively, if you are simply interested in exercise and …

Best MMA Heavy Bags

If you’re interested in MMA and fighting, then this article is definitely for you. Whether you own a gym, training to fight or simply want to use an MMA heavy bag for exercise, finding the best bags can be difficult. …

Best Water Heavy Bags

If you are interested or curious about a different type of punching bag that is available on the market, then this article is for you. Water bags offer a unique alternative to traditional heavy punching bags and come with their …

The 5 Best Heavy Bag Stands & Hangers

How do you hang your heavy bag? If it’s from a beam, stand or another rack system, it’s important to know what to look for in order to find the best heavy bag stands & hangers for your home gym …

Best Double End Bags

We have covered a few different types of punching bags already, such as speed bags and heavy bags but now it is time to explore the best double end bags. This rather unique punching bag is often underrated and has …

Best Speed Bag Platforms

Getting the best speed bag platform is just as vital as getting a great punching bag. If you want to really maximize the benefits of using this type of punching bag, you must make sure that you get the right …