Posted by Mika Frankl You can’t see it or measure it but we know it exists. The heart of a …
Posted by Mika Frankl MMA is still relatively young and the sport is having rule changes, equipment changes, and many …
Posted by Mika Frankl Now don’t be deceived by the title of this week’s article, I know every person training Mixed …
Posted by Mika Frankl This past weekend I, like many people, tuned into the UFC 148: Silva vs Sonnen II …
Posted by Mika Frankl Many times strikers that use a lot of movement and so not to stay in …
Posted By Mika Frankl When it comes to Mixed Martial Arts there are many different kinds of strategies competitors employ …
Women in Combat Series & Tribute to Johnny Tapia. We profile Seager Condit, Brandi Montoya, and women boxers and …
I have commented in a few of my articles that I don’t watch TV very often (and for those of …
KNUXX 2-5: The second in the Fighters in Combat series – COPS and how they play. We take …
I was speaking to my wife recently about this issue. I told her that I was struggling to come up …
Rising Generations – KNUXX takes a look at a couple of the local kids MMA programs. We also get to …
For those who are wondering just what are my principles behind my coaching.. Here is what I focus on… …
“One mind, Any weapon”. That’s the creed of the Marine Corps Martial Arts Program or MCMAP. MCMAP is a hand-crafted …
Hey there, what’s up? I can’t believe that an entire month has passed since our first issue of KNUXX hit …