Category: Fitness

Fighting Injury – Fitness Focus by Genieve Sanchez

FIGHTING INJURY Injury Prevention and Rehabilitation in Unarmed Combat Sports  Fitness Focus Interview w/ Dr. Beau Hightower of Elite-OSM – Interview by Genieve Sanchez Injury is something that every athlete experiences somewhere along the road during competitions, training, or even through everyday wear and tear on their bodies.  …

EON Therapeutics Product Review

Posted by Josh Boyd I am excited to share with you about a company that is making a huge splash in the MMA world and in many other sports as well.  The company is EON Therapeutics and what they do is “Natural Sports Nutrition.”  In a nutshell, they …

Bacon Can Make You Look Awesome – by Daniel Rocha

Everyday in my job, every woman has something she needs to get ready for.  Whether it’s a party, a board meeting, wedding, or award ceremony – you name it, there is always something on the horizon that needs a quick fix.

Road to the Ring – by Genieve Sanchez

It has been a little over a week since I walked through the front doors of Lovato Total Fitness gym.  My only intent was to join my fitness friend (and amateur boxer) Nicole Martinez for a total conditioning class taught by strength/conditioning coach and professional MMA fighter Josh …

Fitness Focus – Line ’em Up – by Genieve Sanchez

It is that time of year again when fitness and bodybuilding competitors are gearing up to stand on stage and compete in their desired shows and federations.  Whether you are a competitor or spectator,New Mexicohas a great variety of reputable federations and excellent shows where one can compete …

What is Cellulite? – by Daniel Rocha

   Cellulite is a conjunctive tissue alteration following fat accumulation within the adiposity skin layer which causes: the aging of the tissue following glucose action on the collagen and elastine fibers, disorders at lymphatic and blood circulation level facilitating water and toxins retention. What are the main factors …

What is Krav Maga?

While some are reluctant to refer to Krav Maga as a martial art in the traditional sense of the word, many are taking advantage of its techniques and learning how to use this art in real-life situations. In Albuquerque there in one instructor who teaches Krav Maga. Shon …

KNUXX Launches Its First Publication in New Mexico

KNUXX looks to build a national network of local-focused Fighting and Training papers and chose to launch the first in the MMA Mecca, Albuquerque, New Mexico. PRLog (Press Release) – Oct 10, 2011 – In a state where fighting is a way of life for many of its citizens, KNUXX hopes …