Mantis Kung Fu Joint Locking Workshop

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IMG_7401Saturday, February 17th, Mantis Kung Fu held a joint locking workshop led by Sifu Nic Baker. Participants were taught techniques used by the San Francisco Police Department as well as more traditional kung fu movements.

Sifu Nic described the differences between pain compliance locks and muscular-skeletal locks and when each are used. Students were taught how to control an opponent from behind, front, and on the ground. Nic provided clear instruction and ensured all the students were learning, being safe, and having fun.

IMG_7408IMG_7532IMG_7404Mantis Kung Fu plans to hold similar workshops in the near future. For information about events and classes visit, email [email protected], or call (505) 350-1161.