How to Throw a Right Cross
At the risk of creating confusion right off the bat, I would just like to note that, for a southpaw, […]
How to Throw a Right Cross Read More »
At the risk of creating confusion right off the bat, I would just like to note that, for a southpaw, […]
How to Throw a Right Cross Read More »
It’s our opinion that the fundamentals of boxing begin with the learning of proper footwork and stance; correct stance and
How to Throw a Jab Read More »
Many people don’t really understand how to throw a left hook with the right amount of power & accuracy. When
How to Throw a Left Hook Read More »
If you grew up in the 70s, 80s or even the early 90s then you’ve probably heard all of the
11 Established Nutrition Myths BUSTED Read More »
Written by Dr. Beau B Hightower DAAPM, MS, DC, CSCS, CES, FMS-C, MMACS “Talk to her! Talk to her!
Traumatic Brain Injury and the Future of Ronda Rousey Read More »