11 Established Nutrition Myths BUSTED
If you grew up in the 70s, 80s or even the early 90s then you’ve probably heard all of the […]
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Traumatic Brain Injury and the Future of Ronda Rousey
Written by Dr. Beau B Hightower DAAPM, MS, DC, CSCS, CES, FMS-C, MMACS “Talk to her! Talk to her!
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3 Ways To Get Back Into Shape At Home
Let’s face it, you have gotten out of shape. Summer is coming up and you are feeling slow and sluggish
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5 Sports Supplements Research Supports
Written by Dr. Beau B Hightower DAAPM, MS, DC, CSCS, CES, FMS-C, MMACS Almost daily, people ask fitness professionals about
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The 7 Dieting Mistakes We All Do
It’s a common problem. You’ve been on a diet for weeks and aren’t losing weight like you thought you would.
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